Good-bye 2012 – Hello 2013

Well what can I say!  Although we had visitors and had get together’s we didn’t stray to far from our usual eating.  I for one didn’t put on any extra weight so that is a good thing.

My daughter however did get an allergy rash from eating ice-cream and chocolate with soya and preservatives in them, they weren’t cheap brands either.  So this is it, we are back and going to give it our all to flush out any toxins that have built up in our bodies over these December holidays.

I will keep you informed …..



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