Ingredients 2 cups almond flour 2 cups tapioca flour 1 tsp baking powder 2\3 cup honey 8 tbls melted butter 1 tsp cinnamon Method Mix together make round balls and squash with a fork. Bake at 180 C for about 20 mins. (Can add raisins and can substitute cinnamon for ground ginger).
Lucia writes: “I am currently on my 2nd month of the GAPS intro program. After spending most of my 17 years of age allergic to life (with food, smell, and seasonal allergies worsening by the year), and struggling with every kind of psychological issue from depression, ADHD, Autism, and Dyslexia, to a mild case of … More Gut and Psychology Syndrome | GAPS Diet
Have any of you heard of the Paleo Lifestyle? also known as caveman diet, is all about natural foods to help achieve great health and a perfect physique. It is a high protein low carb diet that has been around since the beginning of time. Food found in nature such as game meat, fish, vegetables, fruits, … More Paleo Lifestyle
For the past few months I have been having terrible pains in my solar plexus part of my tummy and lower abdomen. Every time I had any wheat, gluten or lots of sugar it felt like a gallbladder attack and the burning was extreme. I went to the dr and he said that it was possibly high … More Stomach Acid – high or low, know yours for optimal health…
Ingredients: 1 tin pinapple chunks 1 tin coconut cream/milk 1 tsp vanilla extract 1 banana 4 strawberries – optional Method: Place all ingredients into a blender and mix until smooth, pour into molds and freeze.
My husband recently bought a biltong dryer from GAME and it has been a wonderful addition to our household.
Ingredients: 2 eggs 1 banana tsp cinnamon pinch of salt Method: Put all ingredients into a bowl and mix with a hand mixer. Using a non stick frying pan either run a small line of mixture like I do or drop crumpet size portions of the mixture in and turn as you would a pancake … More Healthy pancake/crumpet