Paleo 101

The Paleo diet is geared towards people who want to quickly know what they should and shouldn’t do when it comes to eating a high fat and low to moderate carbohydrate diet. Go to this brilliant link that I found that tells you all about it, with no background science here or lengthy explanations, only 15 easy … More Paleo 101

  “Understand that the right to choose your own path is a sacred privilege. Use it. Dwell in possibility.” ~ Oprah Winfrey

The truth about the Petrol Price & Tip on how to save

I can’t get my head around the fact that we pay so much for petrol.  The scary thing is that it’s worldwide, not just here in South Africa.  I have found a few links that may be useful, take a look. What are your thoughts on this ever increasing petrol / gas prices? … More The truth about the Petrol Price & Tip on how to save

  “Be kind, for everyone you meet is fighting a hard battle.” ~ Plato

Tessa Tessa

Tessa, Tessa you are cool Tessa, Tessa you are not a fool Tessa, Tessa you drink juice Tessa, Tessa you eat chocolate mousse Tessa, Tessa you have a bunny Tessa, Tessa you are funny Tessa, Tessa you can drive Tessa, Tessa your favorite ice-cream is a jive Tessa, Tessa your dad drives a truck Tessa, … More Tessa Tessa

Skull found ?

One of the gardeners found this very old skull while cleaning away bushes and we are all baffled as to what animal it belongs to.  I did some research, me “Agent Amanda” with my loyal sidekick “Google” to find a few possibilities.  Could be a lion or a leopard, all South African animals as I … More Skull found ?