The Paleo diet is geared towards people who want to quickly know what they should and shouldn’t do when it comes to eating a high fat and low to moderate carbohydrate diet. Go to this brilliant link that I found that tells you all about it, with no background science here or lengthy explanations, only 15 easy … More Paleo 101
“Understand that the right to choose your own path is a sacred privilege. Use it. Dwell in possibility.” ~ Oprah Winfrey
I can’t get my head around the fact that we pay so much for petrol. The scary thing is that it’s worldwide, not just here in South Africa. I have found a few links that may be useful, take a look. http://www.caltex.com/za/resources/determining-fuel-prices/ http://www.sasol.com/sasol_internet/frontend/common/flash/petrol_price.html What are your thoughts on this ever increasing petrol / gas prices? … More The truth about the Petrol Price & Tip on how to save
“Be kind, for everyone you meet is fighting a hard battle.” ~ Plato
Tessa, Tessa you are cool Tessa, Tessa you are not a fool Tessa, Tessa you drink juice Tessa, Tessa you eat chocolate mousse Tessa, Tessa you have a bunny Tessa, Tessa you are funny Tessa, Tessa you can drive Tessa, Tessa your favorite ice-cream is a jive Tessa, Tessa your dad drives a truck Tessa, … More Tessa Tessa
It is NEVER to late to start eating right, getting fit and staying healthy. Courtesy: The Nutrition Mom http://thenutritionmom.net BE INSPIRED !
One of the gardeners found this very old skull while cleaning away bushes and we are all baffled as to what animal it belongs to. I did some research, me “Agent Amanda” with my loyal sidekick “Google” to find a few possibilities. Could be a lion or a leopard, all South African animals as I … More Skull found ?